Stay Fit for Life Coaching Options
Read below to learn about all the different ways we can help you
Lose Weight & Grow in Faith, Health & Wellness
LOSE WEIGHT
GROW IN FAITH
IMPROVE YOUR HEALTH
Stay Fit for Life Signature Coaching
A LIFESTYLE
Determined to never diet again, I uncovered what others weren’t discussing. My journey had to be a lifestyle centered on God and supported by evidence-based scientific principles that deliver lasting results.
A FORMULA THAT WORKS
Through extensive research, I found the formula that works for middle-aged women seeking weight loss and total transformation in mind, body, and spirit.
A SUSTAINABLE SOLUTION
Once I transformed my own life—despite how challenging it was—I felt confident and excited to share this formula with other women facing similar struggles. I am now at my lowest weight, full of energy, free from pain, and feeling stronger and healthier than ever. I can live the life God has called me to, which is truly important to me.
Get Ready To Lose Weight & Grow in Faith
Stay Fit Wellness Academy
The Most Adaptable, Balanced & Comprehensive Way to LOSE WEIGHT!
Our 3-Phase System will Help You Lose Weight & Stop Yo-Yo Dieting Forever
COURSES
First, you will get access to courses, content and curriculums that will teach you what you need to do to achieve your goals.
COACHING
Second, you will receive coaching in various formats to ensure you are getting the guidance, accountability and support you need to be confident of your next steps.
COMMUNITY
And third, you will have access to exclusive Christian communities where you will meet so many amazing women that will encourage you, inspire you and remind you you are not alone.
2026 Biblical Body Stewardship Retreat
Reset Your Health. Renew Your Mind. Honor God With Every Step.
May 28–29, 2026 • Mount Prospect, Illinois
Hosted by
Diana Sahakian — PT, Counselor, Faith-Based Wellness Coach
and
Lisa Harman — Assistant Coach, Stay Fit Wellness Coaching
Only 50 women will be accepted!