Kickstart your wellness journey with our 21-Day Jumpstart Course, designed to help you build sustainable habits in just three weeks. This course is ideal for women looking to break free from unhealthy cycles and take control of their health, mind, body, and spirit—all from a faith-based perspective.

Course Modules:

* Module 1: Start Here
Get oriented with the course and set yourself up for success with an overview of what to expect.

* Module 2: Your Daily 5 Routine
Learn the powerful, easy-to-implement daily routine that forms the foundation of lasting wellness.

* Module 3: Your Mindset
Transform your thoughts with strategies for building a faith-based, success-oriented mindset.

* Module 4: Your Meals
Discover practical tips for balanced nutrition, meal planning, and how to fuel your body for sustainable weight loss.

* Module 5: Your Movement
Create an exercise routine tailored to your lifestyle, whether you’re a beginner or advanced.

Plus, gain access to the Bonus Vault with exclusive resources, tools, and challenges to support your progress!