Stay Fit Wellness Coaching is here to help you achieve a permanent solution to your weight loss struggle. Using the Stay Fit Wellness Coaching Blueprint, we give you a proven step-by-step method to fix your complicated weight loss problem for good.
You’ll keep wasting your time, money and energy on weight loss plans that don’t work…
You won’t know what to do to get the results you want and you’ll continue to be confused…
You won’t reach your goals…
Your stress level will keep increasing and you will feel more STUCK in a cycle of failure and defeat…
You’ll continue to feel more and more exhausted and have less energy to do the things you want to do….
You’ll watch your health decline and quality of life deteriorate…
Stay Fit Wellness Coaching has given thousands of women over 40 a plan that works to lose weight and grow in faith.
LOSE WEIGHT
Work with an expert so you can achieve your weight loss goals more confidently.
GROW IN FAITH
With our proven system, you'll learn how to love the life God has called you to and how to live it well.
IMPROVE YOUR HEALTH
Use the power of our 5 Principles to move from where you are to where you want to be and learn how to achieve a sustainable lifestyle.
It’s funny how God often uses our past struggles to shape our future purpose. That’s exactly what happened to me. I never imagined becoming a weight loss coach, but God had other plans!
I turned 50 this year 🎉
I’m a huge fan of cardinals 🐦
My happy place is by the beach 🏖
I never get tired of watching the sunrise or sunset 🌅
Summer is my favorite season☀️
And lately… I’ve grown to love football! 🏈 (Who knew?!)
I’ve been a health and wellness coach for several years now, and I’m blessed to work with women all over the world, all online, helping those over 40 lose weight and grow in faith.
I’m proud to have impacted thousands of clients and connected with so many incredible women through my private coaching and my free Stay Fit Wellness Coaching Group